Coach Matt Twigg

Matt Twigg - Veteran Coach

Matt Twigg began his bodybuilding journey at 15 in 1985, debuting in a men's only contest during a time when no divisions for teenagers existed. Juggling a career as a technology professional in finance, he continued competing in bodybuilding through the 1980s and 1990s. After nearly 20 years away from the stage, Matt made a triumphant return in 2018, winning the FWJ Beef Sasaki Classic. This victory served as a testament that age is not an obstacle to success. Understanding the challenges of balancing a demanding career with fitness, Matt offers effective training solutions for busy professionals in Tokyo.

With over four decades of experience in training, nutrition, supplementation, and competing in physique contests, I bring a wealth of knowledge to my role as an American bodybuilder based in Tokyo, Japan. My journey, marked by competitive achievements from the 1980s to the 2010s and contributions as a writer to America Muscle Magazine on ESPN, has equipped me with deep insights into fitness and body sculpting.

Bodybuilding is more than just muscle development. It's about forging a stronger, more confident version of yourself. It's about finding the right balance between fat loss and muscle gain, improving not just your physical appearance but also your self-confidence. My goal is to empower you, whether you're balancing a demanding career or aiming for a significant physical transformation. With my support and knowledge, you can make informed fitness choices, steering your life towards a healthier, more fulfilling path.

Continuously striving for improvement in the gym and in life, Matt's journey embodies persistence, teaching him the value of consistency and perseverance. These qualities have brought him success both professionally and personally.

Now based in Tokyo, Matt is available for personal training and programming, as well as online coaching. His online services are subject to current client load, with in-person sessions arranged based on location and timing.

Contact Matt at cmtphysiques@gmail.com for more information.






詳細については、cmtphysiques@gmail.com までお問い合わせください。

CMT Physiques Fitness Coaching Tokyo YouTube


CMT Physiques Fitness Coaching Tokyo TikTok


CMT Physiques Fitness Coaching Tokyo Instagram


CMT Physiques Fitness Coaching Tokyo LINE