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The CMT Coaching Methodology
The CMT Coaching Methodology
Elite physique transformation is a systematic architecture of your physiology, nutrition, and lifestyle. We don't guess; we measure.
Phase 1: Deep-Dive Assessment
Phase 1: Deep-Dive Assessment
We begin with a data-gathering mission. I conduct a comprehensive audit of your training history, medical background, and metabolic floor to establish a precise baseline.
Phase 2: Precision Architecture
Phase 2: Precision Architecture
Using your unique biometrics, I design your bespoke roadmap: custom bio-mechanical programming and metabolic engineering, fully integrated into the CMT Coaching App.
Phase 3: Continuous Optimization
Phase 3: Continuous Optimization
The plan evolves as you do. Through weekly micro-adjustments to your biofeedback and training data, we ensure 100% efficiency toward your goal.
1. Strategic Consultations & Programming
1. Strategic Consultations & Programming
Ideal for those needing expert troubleshooting or a high-level roadmap to execute independently.
Focused Strategy Consultation
Focused Strategy Consultation
30 Minutes ($100) | 60 Minutes ($165)
Targeted audits of your current training, nutrition, or supplementation. Perfect for breaking through specific plateaus.
(日本語) トレーニングや栄養プロトコルの特定の問題を解決するための集中コンサルティング。
Precision Programming (12-Week Design)
Precision Programming (12-Week Design)
Investment: $225
A fully customized 12-week training architecture designed for your biomechanics, injury history, and recovery capacity. Includes CMT App access for data tracking.
(日本語) 12週間の完全カスタム・トレーニングプログラム。個々の生体力学と回復能力に基づいた精密な設計。
2. Elite Performance Coaching (Monthly)
2. Elite Performance Coaching (Monthly)
Total immersion coaching for those who demand consistent accountability and dynamic, ongoing strategy.
Premium Lifestyle & Longevity
Premium Lifestyle & Longevity
Investment: $285 / month
For the busy professional looking to optimize health and aesthetics. Includes full-spectrum programming (training/nutrition/supps) and weekly micro-adjustments via the CMT App.
(日本語) 健康と外見を最大限に高めたいプロフェッショナルのための月額指導。毎週のデータ分析に基づき、プログラムを常に最適化します。
Elite Athlete & Contest Prep
Elite Athlete & Contest Prep
Investment: From $400 / month
High-stakes coaching for competitive athletes. Includes 24/7 priority access (LINE/WhatsApp), granular video/photo analysis, and peak-week management.
(日本語) コンテスト出場者向けの最高峰コーチング。24時間体制のサポートと、ステージに向けた緻密なコンディション管理。
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